15th November 2025 3-5pm
Yoga for Peri and Menopause support £30
I am so proud of this community of women who come together to listen and offer to support to each other.
If your like to join us for Yoga specially designed for menopause support then come along for discussion, information, movement and tea.
New venue - Bodylanguage School of Dance, Mortimer Trading Estate Hereford
Christmas Gift Vouchers now available
Are you looking for a thoughtful gift for a parent, grandparent, god parent or friend?
Buy a gift voucher for our extremely popular CHAIR YOGA classes.
Vouchers available in £10 increments (one session/class is £10)
Last post will be sent out on 20th Dec 2025.
Merry Christmas!