Juliet's blog through Perimenopause and Menopause

This is a safe space to chat, share, listen, feel and move. Join our women's circle, take part in yoga specifically for Peri/Menopause and love your ever evolving body. This workshop is for regulars and newbies alike. 

Location = Studio 9, Red Barn Drive, Hereford. 

Once booked, please email yogahouseuk@gmail.com 

I love that you are investing in yourself. 

Let's check in and chat about your beautiful changing body. A women's circle will be time for discussion, followed by yoga specifically designed for menopause support. 

Location = Studio 9, Red Barn Drive, Hereford. 

Once booked, please email yogahouseuk@gmail.com 

Join or yoga community, offering support for women experiencing menopause and peri menopause symptoms. This group is full of joy, discussion, information, movement and relaxation. All followed by tea and snacks.

All workshops take place at Studio 9, Red Barn Drive, Hereford

2-4pm 

Free Parking available 

I am so proud of this community of women who come together to listen and offer to support to each other. It is a joy to spend time with you all. 

If your like to join us for Yoga specially designed for menopause support then come along to Studio 9, Red Barn Drive, Hereford for discussion, information, movement and tea.